When people buy pink salt, they usually think that it must be some kind of rare and precious salt which is very difficult to get hold of and also quite expensive. However, this salt which is a mineral composition of sulfur, potassium, magnesium, calcium, bicarbonate, zinc, potash, phosphorus, iron and sulphur is very common and affordable. One only needs to know where to buy pink salt and then he will have it in his home at minimal costs.
The salt known as Himalayan Pink Salt is mined in the region of Uttarakhand in India. It has been used by the people of this area for ages for the various health benefits it offers. Till many years it was available just from some specialized herb stores but now due to its popularity it can be sold almost in all the major departmental shops in India. Many international brands are also coming out with their own version of this mineral salt so that people get to know about its availability and then start using it. Hence people can buy pink Himalayan salt according to their preference without having any difficulty or problem.
This natural product is widely used as a remedy for various illnesses and also used as a sanitizer. Regular rock salt does not have the same effect on our body as this pink Himalayan salt does. Therefore people who suffer from any kind of illness because of their poor immune system can depend on this natural remedy and get rid of all the diseases. People buy pink salt either to add flavour to their food or to remove any kind of odor. So it basically depends upon the individual what they wish to do with this salt.
This salt can be used both internally and externally. The advantage of using this natural remedy is that there are no side effects associated with it. You can easily use this salt at home and make your food items retain the required amount of sodium, which in turn helps in restoring the lost electrolytes and water balance in the body. It is considered to be just as effective as regular table salt but comes at a lesser price.
One of the best benefits of this salt is that it increases the energy levels and concentration of a person. So, if you are suffering from problems like insomnia, fatigue, hypertension etc then it can prove to be a wonderful remedy for you. Regular table salt has one of the lowest absorption rates of minerals. The minerals which come directly into our bodies through our food, cannot retain the required amounts of sodium for our body. Due to this the level of the necessary minerals gets reduced leading to various diseases like high blood pressure, cardiovascular diseases, cancer and kidney stones.
However, the minerals in this pink salt contain almost the same amount of sodium as compared to regular table salt. Moreover the amount of potassium found in this pink salt is slightly higher than that found in white table salt per kilogram. This difference in the minerals helps in balancing the mineral levels in our body. So not only does it work well to enhance the health of the heart and bones but also works well to cure various other health related problems.
If you want to lose weight then using this pink salt with a little bit of regular exercise will do wonders for you. This salt contains almost the same amount of sodium as that of white table salt but without including chloride. We need chloride in order to neutralize the effects of the sodium chloride in our system. In addition to this, it also helps to keep the water in our body proper and therefore we loose some of our water weight through sweating.
If you are living in a remote area where there is no access to any salt mined in the area then the best option for you is to go for supplements which can be bought over the counter. Even if the salt per unit is slightly higher than that found in your local grocery store then you will find it easier to buy them since they will be available to everyone and not just those who live near a salt mine. But if you really want to get the same benefits as that you get from a salt mine then it would be better if you were to go for the salt per meter that is commercially produced and distributed. These types are more expensive than those which are available over the counter, but they too provide the same benefits and they are manufactured in bulk thus you get more of them for your money.