Dead Sea Salt Baths – A Great Option For Your Spa
You can indulge in a relaxing bath occasionally; you can also use bath salts as fragrance, relaxation or peeling agent. But there is a better way to significantly up your me-time: Dead Sea salt baths. As they say, a healthy mind/body-spirit is good money. And these days, healthy means good money! And as such, it makes sense to add these salted baths to your list of relaxation paraphernalia.
According to some studies, Dead Sea salt has numerous benefits for the human body. Some of its most prominent characteristics include its ability to relieve muscle tension, nerve pain, stress, insomnia, depression, inflammation and several other health conditions. It’s said to improve circulation, digestion, help in the elimination of toxins, ease headaches, fight bacteria and fungi and much more. Sounds like medicine to me! Not only does it make me feel good when I use it, I also save a lot of money by not having to go out to buy expensive medications and other healthcare products.
One of the Dead Sea Salt‘s most common attributes is its purported ability to relieve muscle cramps and other related pains. This is due to its rich source of sodium and calcium. Sodium and calcium are both beneficial to the human body. In fact, these two minerals are the building blocks of muscle tissues and bone. Because of this, using Dead Sea salt baths to relieve muscle cramps and other related discomforts is indeed natural healing at its best.
However, one of the key benefits of Dead Sea salt bath salts is its contribution to natural healing properties. Like mentioned above, these two minerals are very important in promoting healthy bones and muscles. In fact, these two elements are said to be the perfect match for each other. This is due to the fact that they are both great at penetrating deep into the skin’s layers, as well as helping to flush out toxins from the body.
As previously mentioned, this mineral is also used in the treatment of arthritis. However, experts claim that Dead Sea salt helps to relieve both muscle pain and inflammation in those with arthritis. Another way that the mineral is used in the treatment of these types of conditions is by increasing the body’s calcium and magnesium levels. Magnesium and Calcium are both beneficial in decreasing the signs of arthritis. In fact, studies have shown that there are high levels of both minerals in those with arthritis. Therefore, using Dead Sea salt baths to treat these symptoms proves to be effective.
But don’t think that Dead Sea salt baths alone can detoxify your body. That would be a very big mistake. While Calcium and Magnesium are great at cleansing the body of toxins, you still need to increase your intake of Vitamin D, Protein, and Omega-3 fatty acids. These vitamins are necessary to help build strong muscle tone, which in turn creates a toxin-free nervous system.
One way that you can do this is by adding essential oils to your Dead Sea salt bath salt. Essential oils are a great way to add extra benefits to your Dead Sea salt baths. Essential oils are natural plant fragrances, and work wonderfully in creating a calming affect on the body. Just be careful not to use too much of these essential oils. They can actually stimulate the nervous system, which can lead to anxiety and/or depression.
There are many essential oils that work wonderfully in Dead Sea salt baths. For example, lavender is one oil that works well in these therapeutic baths. Lemon is another oil that is highly recommended. Then there are several blends of essential oils that combine perfectly in Dead Sea salt therapy. The best way to find Dead Sea salt therapy is to take advantage of the various Dead Sea salt blends that are available.