Himalayan pink salt is a type of pink salt that comes from the foothills of the Himalayan Mountains. It is used in many cooking styles and is considered an alternative to regular table salt. Pink salt is a mineral-saturated salt produced by evaporating water. The pink color is produced when iodine reacts with iron and becomes ionized. Iodine occurs naturally in the seas, rivers and lakes.
Himalayan pink salt may be the new “it” mineral content in our food because it doesn’t come from a mineral rich source like the typical table salt does. Himalayan pink salt is mined primarily from the Punjab region of Pakistan, hence the pink color. The salt, which typically has a slightly pink tint due to residual traces of iron, is often used for food seasoning and as a substitute for regular table salt but is actually used for baking and other food presentation as well.
Although pink salt is not considered a “bone mineral,” because it is rarely consumed, its trace elements have been shown to have trace mineral content in scientific studies. In one study, laboratory mice were given a high dose of a pink salt mineral and found to have higher bone density than controls. The calcium in the pink salt was similar to the level of calcium in humans. These findings suggest the element may be beneficial for bone health.
Himalayan pink salt comes in many forms. It can be bought in powder, crystal and glass shakers. Himalayan salt lamps, cookware and bath products have also gained in popularity. A number of manufacturers are now producing pink salt products for use in spas, salons and in mineral supplements.
One of the best known benefits of this mineral is its effects on maintaining balance in the body. When taken as a supplement, it is believed to increase vitality by energizing the kidneys, strengthening the heart and improving blood circulation. It is believed to relieve congestion and relieve asthma symptoms. Other benefits of it include improved vision, relaxation and a calming effect on the nervous system. Its healing effects can be attributed to its alkalinity and magnesium content.
Himalayan pink salt is used as an alternative medicine treatment in India, where it is used in Ayurvedic medicine, a traditional form of medicine. Ayurveda promotes a healthier body with greater harmony between mind, body and spirit. This type of therapy treats both ailments and helps maintain a healthy emotional state. Ayurveda is the practice of healing using natural medicines.
Although pink salt doesn’t contain any MSG (monosodium glutamate), it is still considered to be healthier than regular table salt because it doesn’t have any chemicals added that may potentially harm people. Regular table salt, on the other hand, has chemicals such as sodium, potassium and chloride that can cause health problems when taken in high quantities over a long period of time. Most of the world’s food is made with processed, preservative-laden commercial products. Many of these processed foods are laden with MSG.
Salt lamps are natural electrical discharge devices powered by a combination of negative air ions and light energy. The light from these lamps is bio-active in nature. Natural pink salt lamps use a natural electrical charge produced by the salt crystal lamp working with the natural positive charge produced by a quartz crystal lamp. Negative air ions produce a negative charge while light energy creates a positive charge. The electrical discharge created by these lamps then stimulates a bio-organic reaction inside the lamp causing the production of trace mineral content at a high rate.