Pink Himalayan salt is natural rock salt mined in the foothills of the mighty Himalayan Mountains. This pinkish-grey powdery substance has been used for ages by ancient healers to cure various disorders and has even been traced back to Indian guru’s years. Although the salt was once used to cure wounds, today it is used in many forms of alternative therapies. Popular alternative uses include detoxification, wound healing, muscle pain management, sinus congestion relief and as an aphrodisiac.
Pink Himalayan Salt is a mineral free crystal salt that contains over 4000 chemical elements and salts. This pink, grainy salt is derived from fossilized corals that contain heavy amounts of calcium and magnesium. Today this mineral rich salt is used as an alternate cooking medium; however, the healing properties of this mineral-free crystal salt are widely known, hence its use as an aphrodisiac.
Since Pink Himalayan Salt contains high levels of calcium and magnesium, it helps to restore a healthy bone density. Calcium is necessary for strong bones and teeth while magnesium is necessary for smooth nerves. The high level of these two minerals helps to regulate blood pressure, stimulate the immune system, eliminate toxins from the body and regulate moods and energy. This mineral rich crystal salt helps in weight loss, cardiovascular health, immunity system, joint and muscle pain management and blood purification. Apart from being used for its therapeutic benefits Pink Sea Salt is used to remove toxins and pollutants from the body and promotes a healthy reproductive system.
Unlike regular table salt, Himalayan Pink Sea Salt contains a large amount of iron, sulphur, manganese and zinc. These trace minerals are essential for our heath and well being. Trace minerals help in cleansing the body of toxins and help to maintain a steady blood pressure. Regular table salt contains no trace minerals and therefore, it is necessary that we make do with products which have adequate amounts of these trace minerals.
Although Pink Himalayan Salt has a high concentration of minerals, you should not overdo your intake as it can lead to various side effects including diarrhea, headaches and fatigue. You should therefore make sure you use a small amount of this crystal salt in your recipe every day and monitor how your body responds to it. To find out if your body feels good after using pink sea salt mix it with a teaspoon of honey and some fresh grated fruit and then drink this mixture on a daily basis.
Pink Himalayan Salt contains a high level of potassium, this element being one of the essential minerals for proper and healthy nerve and muscle function. Potassium helps us to metabolize proteins and also maintains the balance of electrolytes and fluid in our body. It can help cure constipation and thus a constant supply of energy is maintained. High levels of magnesium can also improve mental alertness, concentration and memory function and prevent the development of various kidney stones and heart diseases. In fact, many of the health benefits associated with Pink Sea Salt can be attributed to its high levels of magnesium.
Pink Sea Salt contains a very high concentration of magnesium; contributing about eighty percent of the mineral content of the product. High levels of magnesium can help the body to use calcium and magnesium more effectively and lower the blood pressure levels. Calcium plays an important role in regulating blood pressure and can prevent osteoporosis. Pink Himalayan Sea Salt contains sodium, but this mineral content of this salt is not as high as that of table salt and therefore sodium is not added to the recipe in large quantities.
Pink Sea Salt is a great alternative to table salts because of its wide range of health benefits and the lack of side effects associated with its use. However, it is very important that you buy this salt from a reputable dealer so that you do not risk buying substandard or harmful products. Before buying, you should read the instructions on the package very carefully and make sure that you understand how to use it properly. In addition to using the salt in curing ailments, it can also be used for enhancing the appearance of nails, hair, lips and the skin. It is believed that it works well against various bacteria and fungus infections too.